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Ground Classes

Handstands and Acrobatics with Jóakim Kvaran

This class focuses on building strength and body awareness to learn freestanding handstands as well as soft acrobatics including a variety of rolls and cartwheels.  We will explore fun and useful exercises for beginners and intermediate movers alike, where simple movements will lay a foundation for more complex tricks and combinations. No prior acrobatic experience is needed.

This course meets one time per week for 6 weeks at the Fylkir Gymnastics Gym, Norðlingabraut 12. 

9- hour course starting  March 23rd 
Thursdays 18:30-20:00 SOLD OUT
Price: 25.000isk


Partner Acrobatics with Tom Burke

This class will focus on the basics of basing, flying, and spotting; sharing balance; and giving and supporting weight, particularly in the context of standing acrobatics. And of course, working on some fun poses and moves! No prior experience is required. It is also not required to sign up with a partner, though if you would prefer to work with a specific person, it is best to bring them with you. 

This course meets one time per week for 6 weeks at the Hringleikur Gym at Sævarhöfði 31

12- hour course starting March 21st

Tuesdays 17:00-19:00

Price: 32.000isk

Juggling with Bjarni Árnason

This class is open to everyone interested in learning more about object manipulation, also known as juggling. Over the course, you will learn how to catch and throw objects, the rhythm of juggling, how to set the route of an object while in the air and how to control your body while doing all these simultaneously! The main focus is on ball juggling, but you will also have the chance to try and experience different objects such as rings, flower sticks, and diabolo. Perfect if you want to improve your problem-solving skills and learn how to overcome frustration. Also, it is guaranteed fun! 

This course meets one time per week for 6 weeks at the Hringleikur Gym at Sævarhöfði 31

6- hour course starting in March 29th
Wednesdays 16:00-17:00                                                 Thursdays 17:00-18:30   SOLD OUT   
Price 17.500kr

Flexibility with Lauren Charnow

Improve your flexibility through active and passive stretching. This course is open for students of all levels and is designed to help build mobility in joints and muscles. We will explore the body's range of motion and gradually work towards flexibility goals. This class will work on bridges, splits, and straddles.

These classes are not currently offered. Email to join a waiting list or receive private lessons. 

Class Schedule

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Handstands and Acrobatics takes place at Fylkir Gymnastics Gym
Norðlingabraut 12 ,110 Reykjavík Iceland

Partner Acrobatics and Juggling take place at Sirkushúsnæði Hringleiks
Sævarhöfði 31, 110 Reykjavík Iceland

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