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Aerial Silk Classes

Intro to Aerial Silks with Lauren Charnow

This class is for students flying for the first time. We will learn basic body positions in silks and learn how to tie knots. Students will learn foundational movements that will allow them to learn sequences. We will start close to the ground and once students are confident in their movements they will learn to climb and do tricks in the air. There are no prerequisites for this course.

This course meets one time per week for 8 weeks at the Hringleikur Gym at Sævarhöfði 31

12- hour course starting on March 26th

Sundays 16:00-17:30

Price: 32.000isk

Silks 1 with Lauren Charnow

This class is for students who are able to do a footlock on the silks. We will practice warping the silks around the body to create new multi-step poses. Tricks that will be covered in this course are Candy-Cane Roll Up, Music box, Belay-Z, Hip key as well as others. We will practice climbing and doing these tricks higher in the air. 

This course meets two times per week for 8 weeks at the Fylkir Gymnastics Gym at Norðlingabraut 12

16 - hour course starting in January 2023

Tuesdays and Thursdays 20:00-21:00

Price: 41.000isk

Silks 2 with Ástríður J. Ólafsdóttir

This class is for students who know a foot knot, Candy-Cane Roll Up and are confident in their body positions. We will focus on building strength and learning multi-step tricks. We will learn various climbs and begin to learn foundational skills for drops. Students will begin putting tricks together and creating their own sequences. Students must complete Silks 1 or have previous experience to enroll in this course.

This course meets two times per week for 8 weeks at the Fylkir Gymnastics Gym at Norðlingabraut 12

16-hour course starting on March 20th

Mondays and Wednesdays 20:00:00-21:00

Price: 41.000isk

Silks 3 with Ástríður J. Ólafsdóttir

This class is for students who are comfortable getting into a cross-back straddle. We will work on inverting, knee hook climbs, and drops. Students will learn more complex sequences and wraps as they gain strength and an understanding of aerial silk theory. Students must complete Silks 2 or have previous experience to enroll in this course.

This course meets two times per week for 8 weeks at the Fylkir Gymnastics Gym at Norðlingabraut 12

16-hour course starting on March 20th

Mondays and Wednesdays 19:00-20:00

Price: 41.000isk

Silks 4 with Eyrún Ævarsdóttir

This class will focus on aerial silks technique - climbs, aerial movements, dynamics, and positions. Learn new tricks while working on strength, conditioning, and flexibility. The class is perfect for those looking to expand their knowledge of aerial techniques and skills. We work from the starting point of each participant regarding ability and interest, but to join this class there is a prerequisite of being able to straddle (go up-side-down) in the air.

This course meets one time per week for 6 weeks at the Hringleikur Gym at Sævarhöfði 31

      Dynamic Silks/Rope                                                                 

Open Gym

Open Gym is a time when there is no instruction. This is your opportunity to practice tricks you learned in class or create your own sequences. Students must be enrolled in a silks course or have previous experience in order to attend open gym. Students must have taken at least five silks classes to train independently. 

Open Gym is held at Fylkir Gym at Norðlingabraut 12

Mondays and Wednesdays 20:00-21:00

Price: 2500isk per class

4 pack for 9500kr  

8 pack for 18.000kr

12 pack for 27.000kr

16 pack for  36.000kr

Email KriaAerialArts@gmail.com to register for Open Gyms

Class Schedule

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Silks 1, 2 and 3 takes place at
Fylkir Gymnastics Gym
Norðlingabraut 12 ,110 Reykjavík Iceland

Dynamic Silks and Intro to Silks take place at Sirkushúsnæði Hringleiks
Sævarhöfði 31, 110 Reykjavík Iceland

Aerial Silks Absolute Beginner Workbook

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The Kría Aerial Arts Absolute Beginner Workbook is now available for purchase in PDF form. This is a step-by-step guide illustrated with gorgeous artwork created by Claudia Grevsmuehl.

The book follows the curriculum created by Lauren Charnow used in Kria Aerial Art's Absolute Beginner Class. Read each step to fully understand the tricks you are learning in class. A fantastic way to engage with aerial silks when you cannot physically be on the silks.

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