Aerial Silk Classes
Intro to Aerial Silks with Lauren Charnow
This class is for students flying for the first time. We will learn basic body positions in silks and learn how to tie knots. Students will learn foundational movements that will allow them to learn sequences. We will start close to the ground and once students are confident in their movements they will learn to climb and do tricks in the air. There are no prerequisites for this course.
This course meets one time per week for 8 weeks at the Hringleikur Gym at Sævarhöfði 31
12- hour course starting on March 26th
Sundays 16:00-17:30
Price: 32.000isk
Silks 1 with Lauren Charnow
This class is for students who are able to do a footlock on the silks. We will practice warping the silks around the body to create new multi-step poses. Tricks that will be covered in this course are Candy-Cane Roll Up, Music box, Belay-Z, Hip key as well as others. We will practice climbing and doing these tricks higher in the air.
This course meets two times per week for 8 weeks at the Fylkir Gymnastics Gym at Norðlingabraut 12
16 - hour course starting in January 2023
Tuesdays and Thursdays 20:00-21:00
Price: 41.000isk
Silks 2 with Ástríður J. Ólafsdóttir
This class is for students who know a foot knot, Candy-Cane Roll Up and are confident in their body positions. We will focus on building strength and learning multi-step tricks. We will learn various climbs and begin to learn foundational skills for drops. Students will begin putting tricks together and creating their own sequences. Students must complete Silks 1 or have previous experience to enroll in this course.
This course meets two times per week for 8 weeks at the Fylkir Gymnastics Gym at Norðlingabraut 12
16-hour course starting on March 20th
Mondays and Wednesdays 20:00:00-21:00
Price: 41.000isk
Silks 3 with Ástríður J. Ólafsdóttir
This class is for students who are comfortable getting into a cross-back straddle. We will work on inverting, knee hook climbs, and drops. Students will learn more complex sequences and wraps as they gain strength and an understanding of aerial silk theory. Students must complete Silks 2 or have previous experience to enroll in this course.
This course meets two times per week for 8 weeks at the Fylkir Gymnastics Gym at Norðlingabraut 12
16-hour course starting on March 20th
Mondays and Wednesdays 19:00-20:00
Price: 41.000isk
Silks 4 with Eyrún Ævarsdóttir
This class will focus on aerial silks technique - climbs, aerial movements, dynamics, and positions. Learn new tricks while working on strength, conditioning, and flexibility. The class is perfect for those looking to expand their knowledge of aerial techniques and skills. We work from the starting point of each participant regarding ability and interest, but to join this class there is a prerequisite of being able to straddle (go up-side-down) in the air.
This course meets one time per week for 6 weeks at the Hringleikur Gym at Sævarhöfði 31
Dynamic Silks/Rope
Open Gym
Open Gym is a time when there is no instruction. This is your opportunity to practice tricks you learned in class or create your own sequences. Students must be enrolled in a silks course or have previous experience in order to attend open gym. Students must have taken at least five silks classes to train independently.
Open Gym is held at Fylkir Gym at Norðlingabraut 12
Mondays and Wednesdays 20:00-21:00
Price: 2500isk per class
4 pack for 9500kr
8 pack for 18.000kr
12 pack for 27.000kr
16 pack for 36.000kr
Email KriaAerialArts@gmail.com to register for Open Gyms
Class Schedule
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Silks 1, 2 and 3 takes place at
Fylkir Gymnastics Gym
Norðlingabraut 12 ,110 Reykjavík Iceland
Dynamic Silks and Intro to Silks take place at Sirkushúsnæði Hringleiks
Sævarhöfði 31, 110 Reykjavík Iceland
Aerial Silks Absolute Beginner Workbook
The Kría Aerial Arts Absolute Beginner Workbook is now available for purchase in PDF form. This is a step-by-step guide illustrated with gorgeous artwork created by Claudia Grevsmuehl.
The book follows the curriculum created by Lauren Charnow used in Kria Aerial Art's Absolute Beginner Class. Read each step to fully understand the tricks you are learning in class. A fantastic way to engage with aerial silks when you cannot physically be on the silks.
